weekly classes
Our weekly classes offer an ongoing opportunity for self-discovery and personal growth. We blend traditional practices with contemporary techniques to support your transformation on your personal journey. In a welcoming and supportive setting, you can explore your full potential while engaging with others. Join us each week to continue advancing on your path to wellness!
qigong: moving meditation
with mark haswell
With roots in traditional Chinese medicine, qigong cultivates, balances and nourishes the energy aspect of our being. Qigong helps practitioners still the mind and enter a state of conscious awareness that brings serenity, clarity, and relaxation. It incorporates simple, gentle, intentional movement; mindful breathing; and calm meditative focus. Learn More>>>
Every Tuesday Evening
6:00 - 7:15 pm
sound healing & meditation
Experience the healing power of sound, where everything in nature—from tiny atoms to the stars—vibrates with energy. In this class, soothing sounds connect you to this natural energy, helping reduce stress, promote relaxation, and restore balance and peace to your mind and body.
​Every Wednesday
& Friday Evening
6:00 - 7:15 pm
spiritual circle
Join our weekly gathering of like-minded individuals as we explore various aspects of spirituality. This interactive class will help you discover and nurture your spiritual essence through exercises Maria has developed over 28+ years as a practitioner and facilitator in the healing arts. Learn More>>>
Every Thursday Evening
6:00 - 7:30 pm
